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Balance and Movement Community Classes in WI hall, Newton Ferrers.
These include a warm-up routine, then various exercises and a simple circuit. Friendly, Relaxed & keeps you moving!
Thursdays Jan 11th & 25th and February 8th & 22nd
For further details contact: Therese Stembridge 873200 or Carol Buckland 872209
Venn Court, Brixton. Every Tuesday (during term-time only) 11.30 am – 12.30 pm
W I Hall, Newton Ferrers. Every Wednesday (during term-time only) 10.00 am – 11.00 am
Gentle exercise classes for people of all ages - helping to improve balance, posture and flexibility.
The class is led by registered physiotherapists, Sarah and Nicky with seated and standing exercise to lively music - afterwards you will feel refreshed, toned and invigorated.
Come for a FREE taster and see how you feel subsequent classes are £4.00 each
This is not vigorous exercise but stretching using all your muscles and joints, within your own control and capability - well worth the experience.
Tuesdays, In the Great Hall, Yealmpton 18.15
Methodist Church, Yealmpton. Thursday's 8.50 - 9.50am. Contact Sarah Danning 07588 640241
Noss Mayo Village Hall Friday's 9.30 - 10.30am Contact Sarah Danning 07588 640241
Wednesdays in the Great Hall, Yealmpton 20.00 - 20.45
Mondays in the Great Hall, Yealmpton 18.00 - 19.00
R&C function room, Yealmpton. 09.30 - 11.00am. Contact Catherine 07702 417303
YOGA with Ruth
The Great Hall, Yealmpton. 18.00 - 19.30
YOGA with Zoe Wednesday 17.45 - 18.45 WI Hall, Newton Ferrers.
Contact Zoe 0776383366 or e mail firstname.lastname@example.org
PILATES Newton & Noss
Contact Patsy Derry 07739 885478
Contact John & Christine Wilson 872775
Beginners Class. Monday 6.30pm at Newton Ferrers WI Community Hall.
Contact John Hamlett 07972 846443 email@example.com
All ages and abilities welcome. Tailored instruction to suit your needs.
Experienced instructor. Click on Logo for web site
is welcoming new members. Find out more by contacting Charlotte Wolf tel: 0787 1589401 or email firstname.lastname@example.org. Meetings on Monday at Elburton Village Hall 6.00pm - 7.30pm
This is a non-profit, local community club, encouraging you to progress at your own pace towards achievable goals.
Learn new skills with Sensei Paul Dryden
The River Yealm and District
Registered Charity No. 262929